[et_pb_section fb_built=”1″ _builder_version=”4.24.0″ _module_preset=”default” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/Pink-and-White-Geometric-Marketing-Presentation.jpeg” parallax=”on” height=”100vh” custom_margin=”||0px|||” custom_padding=”60px||60px||true|false” bottom_divider_color=”#FFFFFF” bottom_divider_arrangement=”above_content” global_colors_info=”{}”][et_pb_row column_structure=”1_2,1_2″ custom_padding_last_edited=”on|phone” _builder_version=”4.24.0″ _module_preset=”default” background_color_gradient_start=”rgba(0,0,0,0.54)” background_color_gradient_end=”rgba(0,0,0,0.54)” background_enable_image=”off” background_position=”top_center” positioning=”absolute” position_origin_a=”center_center” width=”85%” max_width=”100%” custom_margin=”|auto|2px|auto||” custom_padding=”1px||30px|||” custom_padding_tablet=”50px||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.24.0″ _module_preset=”default” background_color=”rgba(255,255,255,0.9)” custom_padding=”30px|20px|40px|20px|false|true” global_colors_info=”{}”][et_pb_text content_tablet=”
Top Personal Trainers in Medford, NJ and Surrounding Areas
” content_phone=”
Top Personal Trainers in Medford, NJ and Surrounding Areas
” content_last_edited=”on|phone” disabled_on=”off|off|off” _builder_version=”4.17.0″ _module_preset=”default” header_font=”Montserrat|800|||||||” header_text_align=”left” header_text_color=”#000000″ header_font_size=”3rem” header_2_font_size=”22px” custom_margin=”||6px|||” custom_padding=”1%||1%||true|false” custom_padding_tablet=”10%||3.2%||false|false” custom_padding_phone=”12%||5%||false|false” custom_padding_last_edited=”on|phone” header_font_size_tablet=”4rem” header_font_size_phone=”2.5rem” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]
The Personal Trainers Medford, NJ Trusts
[/et_pb_text][et_pb_button button_url=”#contact” button_text=”Request FREE First Session” button_alignment=”left” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” _builder_version=”4.17.0″ _module_preset=”default” custom_button=”on” button_text_size=”22px” button_text_color=”#FFFFFF” button_bg_color=”#0097c9″ button_border_width=”4px” button_border_color=”#0097c9″ button_border_radius=”0px” button_font=”Montserrat||||||||” button_icon_color=”#000000″ custom_margin=”||17px|||” custom_padding=”5px||5px||true|false” box_shadow_style=”preset1″ global_module=”283″ saved_tabs=”all” global_colors_info=”{}”][/et_pb_button][et_pb_button button_url=”tel: 609-353-3892″ button_text=”Call Now: 609-353-3892″ button_alignment=”left” button_alignment_tablet=”center” button_alignment_phone=”center” button_alignment_last_edited=”on|desktop” _builder_version=”4.18.1″ _module_preset=”default” custom_button=”on” button_text_size=”22px” button_text_color=”#FFFFFF” button_bg_color=”#54993b” button_border_width=”4px” button_border_color=”#54993b” button_border_radius=”0px” button_font=”Montserrat||||||||” custom_padding=”5px||5px||true|false” box_shadow_style=”preset1″ global_module=”282″ saved_tabs=”all” global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”#ffffff 5%|rgba(255,255,255,0.93) 25%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”#ffffff” background_color_gradient_start_position=”5%” background_color_gradient_end=”rgba(255,255,255,0.93)” background_color_gradient_end_position=”25%” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/3.jpg” parallax=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ _module_preset=”default” custom_padding=”35px|||||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”20px” text_line_height=”1.8em” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#000000″ header_2_font_size=”40px” global_colors_info=”{}”]
WELCOME TO
STAND STRONG
The vision behind Stand Strong Fitness & Wellness is to offer support through all of life’s challenges. Clients will learn how to “stand strong” against whatever obstacles they have faced in their lives with the help of our personal trainers in Medford, NJ. They will learn to take care of themselves through physical fitness, nutrition, and mental health support.
[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ _module_preset=”default” custom_margin=”0px||0px||true|false” custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row column_structure=”1_3,1_3,1_3″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.16″ _module_preset=”default” width=”100%” max_width=”100%” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/4.jpg” custom_padding=”225px||75px||false|false” global_colors_info=”{}”][et_pb_blurb title=”Science-Based Protocols” use_icon=”on” font_icon=”R||divi||400″ icon_color=”#FFFFFF” image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”25px” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_color=”#FFFFFF” background_color=”#54993b” width=”90%” max_width=”90%” module_alignment=”center” custom_padding=”15px|10px|10px|10px|false|true” global_colors_info=”{}”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/young-woman-personal-trainer-helping-with-workout-gym.jpeg” custom_padding=”225px||75px||false|false” global_colors_info=”{}”][et_pb_blurb title=”We Use Equipment & Technology” use_icon=”on” font_icon=”R||divi||400″ icon_color=”#FFFFFF” image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”25px” content_max_width=”100%” _builder_version=”4.17.0″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_color=”#FFFFFF” background_color=”#54993b” width=”90%” max_width=”90%” module_alignment=”center” custom_padding=”15px|10px|10px|10px|false|true” global_colors_info=”{}”][/et_pb_blurb][/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ _module_preset=”default” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/Pink-and-White-Geometric-Marketing-Presentation.jpeg” custom_padding=”225px||75px||false|false” global_colors_info=”{}”][et_pb_blurb title=”Highly Qualified Trainers” use_icon=”on” font_icon=”R||divi||400″ icon_color=”#FFFFFF” image_icon_background_color=”RGBA(255,255,255,0)” icon_placement=”left” image_icon_width=”25px” content_max_width=”100%” _builder_version=”4.16″ _module_preset=”default” header_level=”h3″ header_font=”Montserrat||||||||” header_text_color=”#FFFFFF” background_color=”#54993b” width=”90%” max_width=”90%” module_alignment=”center” custom_padding=”15px|10px|10px|10px|false|true” global_colors_info=”{}”][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(255,255,255,0.88) 85%|#ffffff 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(255,255,255,0.88)” background_color_gradient_start_position=”85%” background_color_gradient_end=”#ffffff” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/Untitled-design.jpeg” parallax=”on” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.17.4″ _module_preset=”default” background_color=”rgba(203,224,197,0.84)” width=”90%” max_width=”100%” custom_padding=”30px||30px||true|false” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.17.4″ _module_preset=”default” background_enable_image=”off” custom_padding=”10px|15px|10px|15px|true|true” global_colors_info=”{}”][et_pb_image src=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/06/microphone.jpg” alt=”microphone with black background” title_text=”microphone” align=”center” _builder_version=”4.17.4″ _module_preset=”default” module_alignment=”center” max_height=”225px” global_colors_info=”{}”][/et_pb_image][/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.17.4″ _module_preset=”default” background_enable_color=”off” custom_padding=”|3%||3%|false|true” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.4″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#000000″ header_2_font_size=”40px” header_4_font=”Montserrat|700|||||||” header_4_text_color=”#000000″ header_4_font_size=”30px” background_enable_color=”off” custom_margin=”10px||10px||true|false” custom_padding=”15px|15px|15px|15px|true|false” global_colors_info=”{}”]
Listen to the Stand Strong Story
Stand Strong’s founder, Candice, made an appearance on the podcast, “So Sorry for Your Loss.” She joined host, Gianna Demedio, to discuss grief, wellness, and self-improvement through adversity.
[/et_pb_text][et_pb_button button_url=”https://podcasts.apple.com/us/podcast/learning-how-to-stand-strong-after-tragic-loss-candice/id1476549002?i=1000567237298″ button_text=”Listen Now” _builder_version=”4.17.4″ _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#54993b” button_border_color=”#54993b” button_font=”Montserrat||||||||” custom_margin=”||30px|||” box_shadow_style=”preset3″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.16″ _module_preset=”default” width=”90%” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” header_2_font=”Montserrat|700|||||||” header_2_font_size=”45px” global_colors_info=”{}”]
Our Services
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.17.0″ _module_preset=”default” width=”90%” max_width=”100%” custom_padding=”30px||30px||true|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.0″ _module_preset=”default” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/medium-shot-woman-training-home.png” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”rgba(177,204,219,0.85)” custom_padding=”|3%||3%|false|true” global_colors_info=”{}”][et_pb_image src=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/medium-shot-woman-training-home.png” title_text=”medium-shot-woman-training-home” align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” disabled_on=”off|off|on” _builder_version=”4.17.0″ _module_preset=”default” custom_padding=”27px|||||” box_shadow_style=”preset1″ global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#000000″ header_2_font_size=”40px” header_4_font=”Montserrat|700|||||||” header_4_text_color=”#000000″ header_4_font_size=”30px” background_enable_color=”off” custom_margin=”50px||30px|||” custom_padding=”20px|15px|20px|15px|false|false” global_colors_info=”{}”]
Physical Fitness
Whether you are an experienced athlete or a beginner looking to improve your health and wellness, we can help tailor a program to your unique needs. Fitness goals are unique to each individual. That’s why our certified personal trainers will create a personalized fitness plan for you, based on your specific goals. Whether you’re looking to lose weight, build muscle, or simply improve your overall fitness level, we can help you achieve your goals using our science-based approach.
[/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwOCJ9fQ==@” button_text=”Learn More About Fitness Training” _builder_version=”4.17.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#20a1db” button_border_color=”#20a1db” button_font=”Montserrat||||||||” custom_margin=”||30px|||” box_shadow_style=”preset3″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row column_structure=”3_5,2_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.17.0″ _module_preset=”default” width=”90%” max_width=”100%” custom_padding=”30px||30px||true|false” global_colors_info=”{}”][et_pb_column type=”3_5″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”rgba(203,224,197,0.84)” custom_padding=”|3%||3%|false|true” global_colors_info=”{}”][et_pb_image src=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/fruit.png” title_text=”fruit” align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” disabled_on=”off|off|on” _builder_version=”4.16″ _module_preset=”default” custom_padding=”27px|||||” box_shadow_style=”preset1″ global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#000000″ header_2_font_size=”40px” header_4_font=”Montserrat|700|||||||” header_4_text_color=”#000000″ header_4_font_size=”30px” background_enable_color=”off” custom_margin=”50px||30px|||” custom_padding=”20px|15px|20px|15px|false|false” global_colors_info=”{}”]
Nutrition Planning
Good nutrition is an important part of leading a healthy lifestyle. Combined with physical activity, your diet can help you to reach and maintain a healthy weight, reduce your risk of chronic diseases (like heart disease and cancer), and promote your overall health. Nutrition counseling is designed to help you build healthy habits that will improve your overall health and well-being.
[/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjE0NyJ9fQ==@” button_text=”Learn More About Nutrition Planning” _builder_version=”4.17.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#54993b” button_border_color=”#54993b” button_font=”Montserrat||||||||” custom_margin=”||30px|||” box_shadow_style=”preset3″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”4.17.0″ _module_preset=”default” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/fruit.png” global_colors_info=”{}”][/et_pb_column][/et_pb_row][et_pb_row column_structure=”2_5,3_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” _builder_version=”4.17.0″ _module_preset=”default” width=”90%” max_width=”100%” custom_padding=”30px||30px||true|false” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.17.0″ _module_preset=”default” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/professional-psychiatrist-listening-her-patient-medical-clinic-hospital-mental-health-service.png” global_colors_info=”{}”][/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.17.0″ _module_preset=”default” background_color=”rgba(177,204,219,0.85)” custom_padding=”|3%||3%|false|true” global_colors_info=”{}”][et_pb_image src=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/professional-psychiatrist-listening-her-patient-medical-clinic-hospital-mental-health-service.png” title_text=”professional-psychiatrist-listening-her-patient-medical-clinic-hospital-mental-health-service” align_tablet=”center” align_phone=”center” align_last_edited=”on|phone” disabled_on=”off|off|on” _builder_version=”4.17.0″ _module_preset=”default” custom_padding=”27px|||||” box_shadow_style=”preset1″ global_colors_info=”{}”][/et_pb_image][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#000000″ text_font_size=”18px” text_line_height=”1.8em” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#000000″ header_2_font_size=”40px” header_4_font=”Montserrat|700|||||||” header_4_text_color=”#000000″ header_4_font_size=”30px” background_enable_color=”off” custom_margin=”50px||30px|||” custom_padding=”20px|15px|20px|15px|false|false” global_colors_info=”{}”]
Mindset Coaching
Just as we visit the doctor for regular physical check-ups, it is important to keep our mental wellbeing in check. This is where mindset coaching comes in. Mindset coaching is all about helping you to set and achieve goals, manage stress, and work on your overall wellness. By working with a mindset coach, you can develop the skills and knowledge necessary to lead a happy and healthy life. If you are struggling with your mental health, or simply want to take proactive steps to improve your wellbeing, mindset coaching could be the perfect solution for you.
[/et_pb_text][et_pb_button button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEzOSJ9fQ==@” button_text=”Learn More About Mindset Coaching” _builder_version=”4.17.0″ _dynamic_attributes=”button_url” _module_preset=”default” custom_button=”on” button_text_color=”#FFFFFF” button_bg_color=”#20a1db” button_border_color=”#20a1db” button_font=”Montserrat||||||||” custom_margin=”||30px|||” box_shadow_style=”preset3″ global_colors_info=”{}”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.17.0″ _module_preset=”default” use_background_color_gradient=”on” background_color_gradient_stops=”rgba(0,0,0,0.67) 0%|rgba(0,0,0,0.66) 100%” background_color_gradient_overlays_image=”on” background_color_gradient_start=”rgba(0,0,0,0.67)” background_color_gradient_end=”rgba(0,0,0,0.66)” background_image=”https://stg-standstrongfwcom-standstrong.kinsta.cloud/wp-content/uploads/2022/03/8.jpg” parallax=”on” custom_padding=”0px||0px|||” top_divider_flip=”vertical” bottom_divider_color=”#FFFFFF” bottom_divider_arrangement=”above_content” global_module=”203″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row custom_padding_last_edited=”on|phone” _builder_version=”4.16″ _module_preset=”default” background_color_gradient_start=”rgba(0,0,0,0.54)” background_color_gradient_end=”rgba(0,0,0,0.54)” background_enable_image=”off” background_position=”top_center” width=”100%” max_width=”100%” custom_margin=”|auto|2px|auto||” custom_padding=”63px||29px|||” custom_padding_tablet=”50px||0px||false|false” custom_padding_phone=”||0px||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”]
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row column_structure=”1_2,1_2″ _builder_version=”4.16″ _module_preset=”default” custom_padding=”||66px|||” global_colors_info=”{}”][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text content_tablet=”
Stand Strong
Fitness & Wellness
” content_phone=”
Stand Strong
Fitness & Wellness
” content_last_edited=”on|tablet” disabled_on=”off|off|off” _builder_version=”4.22.1″ _module_preset=”default” text_font=”Montserrat||||||||” text_text_color=”#FFFFFF” text_font_size=”18px” link_font=”||||on||||” link_text_color=”#FFFFFF” header_font=”Montserrat|800|||||||” header_text_color=”#FFFFFF” header_font_size=”6rem” header_2_font=”Montserrat|700|||||||” header_2_text_color=”#FFFFFF” header_2_font_size=”46px” custom_padding=”11.4%||11.4%||true|false” custom_padding_tablet=”10%||3.2%||false|false” custom_padding_phone=”12%||5%||false|false” custom_padding_last_edited=”on|phone” header_font_size_tablet=”4rem” header_font_size_phone=”3rem” header_font_size_last_edited=”on|phone” global_colors_info=”{}”]
Contact Us
We can’t wait to work with you! To get in touch with the personal trainers Vincentown, NJ residents love, please fill out our contact form or reach out via email below.
Phone: 609-353-3892
[/et_pb_text][/et_pb_column][et_pb_column type=”1_2″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.17.0″ _module_preset=”default” text_font=”Montserrat||||||||” background_color=”#cecece” custom_padding=”25px|15px|25px|15px|true|true” global_colors_info=”{}”]